Pummeleinhorn80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 1718 * 82%
Fat:
 
Prot:
 
Carbs:
74.28g
 
76.13g
 
177.37g
131*  1587
July 2024
Wed 31: - - 278* -
Tue 30: 614 * 29%
Fat:
 
Prot:
 
Carbs:
11.03g
 
43.49g
 
83.14g
41*  573
Mon 29: 662 * 31%
Fat:
 
Prot:
 
Carbs:
17.28g
 
36.26g
 
85.49g
111*  551
Sun 28: 1284 * 61%
Fat:
 
Prot:
 
Carbs:
62.21g
 
42.91g
 
130.59g
302*  982
Sat 27: 1078 * 51%
Fat:
 
Prot:
 
Carbs:
36.70g
 
65.64g
 
117.42g
274*  804
Fri 26: 636 * 30%
Fat:
 
Prot:
 
Carbs:
31.39g
 
26.29g
 
60.26g
154*  482
Thu 25: 1803 * 86%
Fat:
 
Prot:
 
Carbs:
57.83g
 
54.31g
 
255.07g
325*  1478
Wed 24: 1960 * 93%
Fat:
 
Prot:
 
Carbs:
54.98g
 
71.23g
 
285.27g
287*  1673
Tue 23: - - 386* -
Mon 22: 1400 * 67%
Fat:
 
Prot:
 
Carbs:
35.81g
 
59.80g
 
200.69g
296*  1104
Sun 21: 1812 * 86%
Fat:
 
Prot:
 
Carbs:
63.95g
 
120.64g
 
179.72g
103*  1709
Sat 20: 1835 * 87%
Fat:
 
Prot:
 
Carbs:
67.75g
 
71.00g
 
241.52g
246*  1589
Fri 19: 1721 * 82%
Fat:
 
Prot:
 
Carbs:
69.62g
 
94.19g
 
171.07g
230*  1491
Thu 18: 2014 * 96%
Fat:
 
Prot:
 
Carbs:
69.27g
 
135.18g
 
207.58g
211*  1803
Wed 17: - - 51* -
Tue 16: - - 466* -
Mon 15: - - 132* -
Sun 14: - - 184* -
Sat 13: - - 211* -
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