| January 2021 |
| Mon 4: |
549 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
38.19g |
|
24.71g |
|
-
|
-
|
| February 2018 |
| Sat 10: |
529 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
35.43g |
|
20.16g |
|
1923*
|
 1394
|
| March 2017 |
| Tue 14: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
31.47g |
|
44.70g |
|
-
|
-
|
| Thu 2: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.43g |
|
2.32g |
|
-
|
-
|
| February 2017 |
| Fri 24: |
1002 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
18.00g |
|
108.00g |
|
-
|
-
|
| Tue 21: |
843 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
29.44g |
|
38.69g |
|
-
|
-
|
| Thu 16: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
116.59g |
|
72.13g |
|
41.01g |
|
2079*
|
618
|
| Wed 8: |
999 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
30.66g |
|
33.59g |
|
-
|
-
|
| Sun 5: |
637 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
59.00g |
|
44.62g |
|
-
|
-
|
| Fri 3: |
1108 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
28.67g |
|
36.34g |
|
-
|
-
|
| Thu 2: |
929 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
11.84g |
|
43.17g |
|
-
|
-
|
| January 2017 |
| Thu 19: |
763 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
87.72g |
|
12.11g |
|
-
|
-
|
| Wed 18: |
1083 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
83.85g |
|
50.80g |
|
2386*
|
1303
|
| Tue 17: |
838 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
57.74g |
|
56.52g |
|
-
|
-
|
| Mon 16: |
474 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
31.96g |
|
12.70g |
|
2298*
|
1824
|
| August 2013 |
| Sat 17: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
32.67g |
|
175.08g |
|
-
|
-
|
