| December 2023 |
| Wed 27: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
46.50g |
|
202.43g |
|
40*
|
 1566
|
| Tue 26: |
2815 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
128.81g |
|
113.12g |
|
301.42g |
|
7*
|
2808
|
| September 2023 |
| Thu 14: |
-
|
-
|
|
523*
|
-
|
| Wed 13: |
-
|
-
|
|
2955*
|
-
|
| Tue 12: |
-
|
-
|
|
2602*
|
-
|
| Mon 11: |
-
|
-
|
|
3616*
|
-
|
| Sun 10: |
-
|
-
|
|
3306*
|
-
|
| Sat 9: |
211 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
8.88g |
|
30.40g |
|
4139*
|
 3928
|
| Fri 8: |
-
|
-
|
|
3647*
|
-
|
| Thu 7: |
-
|
-
|
|
2959*
|
-
|
| Wed 6: |
-
|
-
|
|
3575*
|
-
|
| Tue 5: |
-
|
-
|
|
3298*
|
-
|
| Mon 4: |
406 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
10.89g |
|
61.68g |
|
3681*
|
3275
|
| Sun 3: |
2642 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
121.98g |
|
177.10g |
|
209.07g |
|
3006*
|
364
|
| Sat 2: |
1649 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
74.92g |
|
175.03g |
|
3283*
|
1634
|
| Fri 1: |
2544 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.19g |
|
103.20g |
|
302.35g |
|
3229*
|
685
|
| August 2023 |
| Thu 31: |
-
|
-
|
|
2878*
|
-
|
| Wed 30: |
-
|
-
|
|
116*
|
-
|
| Tue 29: |
-
|
-
|
|
78*
|
-
|
| Mon 28: |
-
|
-
|
|
312*
|
-
|
