dracu666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 2938 * 147%
Fat:
 
Prot:
 
Carbs:
108.25g
 
171.02g
 
321.52g
2582*  356
July 2024
Wed 31: 1610 * 80%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.64g
3197*  1587
Tue 30: 1673 * 84%
Fat:
 
Prot:
 
Carbs:
20.95g
 
57.85g
 
144.13g
2898*  1225
Mon 29: 2104 * 105%
Fat:
 
Prot:
 
Carbs:
89.18g
 
99.89g
 
194.33g
3197*  1093
Sun 28: 1206 * 60%
Fat:
 
Prot:
 
Carbs:
52.51g
 
56.90g
 
131.06g
2656*  1450
Sat 27: 1808 * 90%
Fat:
 
Prot:
 
Carbs:
83.80g
 
114.46g
 
144.53g
1918*  110
Fri 26: 2616 * 131%
Fat:
 
Prot:
 
Carbs:
119.10g
 
130.36g
 
237.25g
1823*  793
Thu 25: 1316 * 66%
Fat:
 
Prot:
 
Carbs:
71.69g
 
39.15g
 
120.95g
1728*  412
Wed 24: 1277 * 64%
Fat:
 
Prot:
 
Carbs:
62.02g
 
55.85g
 
97.72g
3209*  1932
Tue 23: 1964 * 98%
Fat:
 
Prot:
 
Carbs:
109.48g
 
80.18g
 
167.34g
1723*  241
Mon 22: 1194 * 60%
Fat:
 
Prot:
 
Carbs:
50.70g
 
63.76g
 
88.32g
2924*  1730
Sun 21: 2307 * 115%
Fat:
 
Prot:
 
Carbs:
95.09g
 
113.70g
 
191.13g
2513*  206
Sat 20: 2079 * 104%
Fat:
 
Prot:
 
Carbs:
103.83g
 
98.47g
 
182.12g
2876*  797
Fri 19: 3115 * 156%
Fat:
 
Prot:
 
Carbs:
146.89g
 
158.24g
 
254.91g
2116*  999
Thu 18: 2835 * 142%
Fat:
 
Prot:
 
Carbs:
97.57g
 
54.88g
 
307.57g
3728*  893
Wed 17: 1953 * 98%
Fat:
 
Prot:
 
Carbs:
72.74g
 
107.85g
 
199.45g
2405*  452
Tue 16: 626 * 31%
Fat:
 
Prot:
 
Carbs:
25.32g
 
45.61g
 
49.85g
1922*  1296
Mon 15: 1887 * 94%
Fat:
 
Prot:
 
Carbs:
62.65g
 
98.60g
 
179.53g
2575*  688
Sun 14: 1643 * 82%
Fat:
 
Prot:
 
Carbs:
56.68g
 
81.13g
 
106.55g
2763*  1120
Sat 13: 1660 * 83%
Fat:
 
Prot:
 
Carbs:
65.49g
 
95.32g
 
169.28g
2418*  758
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