| June 2024 |
| Mon 3: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
16.64g |
|
98.95g |
|
1614*
|
 908
|
| Sun 2: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
120.82g |
|
142.44g |
|
1575*
|
 4
|
| September 2023 |
| Mon 4: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
14.26g |
|
78.58g |
|
-
|
-
|
| Sun 3: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
87.89g |
|
97.80g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
21.03g |
|
84.40g |
|
1567*
|
1019
|
| Mon 14: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
85.55g |
|
141.47g |
|
-
|
-
|
| Sun 13: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
62.86g |
|
143.82g |
|
1428*
|
291
|
| Sat 12: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
106.47g |
|
176.40g |
|
-
|
-
|
| Fri 11: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
22.71g |
|
38.30g |
|
-
|
-
|
| Thu 10: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
34.59g |
|
101.58g |
|
-
|
-
|
| Sat 5: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
29.26g |
|
41.91g |
|
-
|
-
|
| Thu 3: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
78.54g |
|
111.37g |
|
1760*
|
716
|
| Tue 1: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
119.69g |
|
112.36g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
117.01g |
|
109.02g |
|
-
|
-
|
| Fri 28: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
117.83g |
|
102.60g |
|
1766*
|
424
|
| Thu 27: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
112.21g |
|
156.05g |
|
1766*
|
443
|
| Wed 26: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
114.41g |
|
154.12g |
|
1415*
|
37
|
| Tue 25: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
107.55g |
|
93.16g |
|
1781*
|
560
|
| Mon 24: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
93.91g |
|
97.66g |
|
1797*
|
548
|
| Wed 19: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
61.25g |
|
158.17g |
|
1784*
|
382
|
