nilze_pereira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Sat 7: 178 * 7%
Fat:
 
Prot:
 
Carbs:
12.08g
 
14.46g
 
1.34g
- -
June 2023
Fri 30: 864 * 33%
Fat:
 
Prot:
 
Carbs:
44.56g
 
54.75g
 
61.67g
2231*  1367
Thu 29: 1178 * 45%
Fat:
 
Prot:
 
Carbs:
72.78g
 
63.40g
 
67.19g
2817*  1639
Wed 28: 821 * 32%
Fat:
 
Prot:
 
Carbs:
67.25g
 
41.58g
 
11.09g
2733*  1912
Tue 27: 1210 * 47%
Fat:
 
Prot:
 
Carbs:
41.15g
 
66.87g
 
141.10g
- -
Sun 11: 229 * 9%
Fat:
 
Prot:
 
Carbs:
12.11g
 
9.12g
 
20.33g
- -
Tue 6: 867 * 33%
Fat:
 
Prot:
 
Carbs:
23.29g
 
47.34g
 
117.01g
- -
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