veselo55's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 914 Cals (Fat: 33.63g, Protein: 50.97g, Carbs: 102.62g)
Monthly Total: Exercise: 0 Cals   Food: 4572 Cals (Fat: 168.13g, Protein: 254.83g, Carbs: 513.11g)

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Daily Average Calorie Info

46%
of RDI*
(914 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
*Based on an RDI of 2000 calories (07 Jun 24)
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