| August 2024 |
| Sun 11: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
10.34g |
|
16.53g |
|
-
|
-
|
| Sat 10: |
559 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
19.51g |
|
80.37g |
|
-
|
-
|
| Fri 9: |
448 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
7.41g |
|
60.71g |
|
-
|
-
|
| Thu 8: |
764 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
41.68g |
|
80.47g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
28.70g |
|
91.76g |
|
-
|
-
|
| Sun 5: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
39.12g |
|
88.85g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
534 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
30.49g |
|
63.92g |
|
-
|
-
|
| Tue 9: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
1.06g |
|
17.95g |
|
-
|
-
|
| Mon 8: |
780 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
11.78g |
|
113.82g |
|
-
|
-
|
| Sun 7: |
808 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
47.50g |
|
67.65g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
784 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
38.14g |
|
88.29g |
|
-
|
-
|
| Sun 13: |
768 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
21.42g |
|
136.54g |
|
-
|
-
|
| Sat 12: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
6.41g |
|
19.24g |
|
-
|
-
|
| Fri 11: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.84g |
|
25.52g |
|
-
|
-
|
| Thu 10: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
11.01g |
|
36.24g |
|
-
|
-
|
| Wed 9: |
602 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
24.31g |
|
67.80g |
|
-
|
-
|
| Tue 8: |
570 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
25.58g |
|
87.84g |
|
-
|
-
|
| Mon 7: |
836 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
36.51g |
|
100.83g |
|
-
|
-
|
| Sun 6: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
33.55g |
|
85.15g |
|
-
|
-
|
| Sat 5: |
740 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
30.82g |
|
83.58g |
|
-
|
-
|
