| February 2024 |
| Tue 20: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
23.30g |
|
98.09g |
|
-
|
-
|
| Sat 10: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
42.82g |
|
109.67g |
|
-
|
-
|
| Wed 7: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
19.23g |
|
84.67g |
|
-
|
-
|
| Mon 5: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
30.27g |
|
182.44g |
|
-
|
-
|
| Fri 2: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
29.96g |
|
72.02g |
|
-
|
-
|
| Thu 1: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
66.57g |
|
94.29g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
52.62g |
|
109.87g |
|
1816*
|
 734
|
| Sun 28: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
49.11g |
|
119.27g |
|
-
|
-
|
| Sat 27: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
84.18g |
|
113.35g |
|
1810*
|
826
|
| Fri 26: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
41.46g |
|
152.25g |
|
-
|
-
|
| Thu 25: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
20.36g |
|
3.89g |
|
1929*
|
1794
|
| Wed 24: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
41.68g |
|
172.41g |
|
1774*
|
737
|
| Tue 23: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
34.15g |
|
110.45g |
|
-
|
-
|
| Mon 22: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
49.95g |
|
130.12g |
|
1767*
|
906
|
| Sun 21: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
46.88g |
|
142.42g |
|
-
|
-
|
| Sat 20: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
54.15g |
|
156.08g |
|
1755*
|
786
|
| Fri 19: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
50.89g |
|
145.92g |
|
1737*
|
746
|
| July 2023 |
| Tue 11: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
13.40g |
|
18.20g |
|
-
|
-
|
| Sat 8: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
24.70g |
|
103.30g |
|
-
|
-
|
| Fri 7: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
13.20g |
|
55.00g |
|
1649*
|
1076
|
