| October 2024 |
| Tue 1: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
43.55g |
|
137.54g |
|
-
|
-
|
| September 2024 |
| Mon 30: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
67.23g |
|
109.19g |
|
-
|
-
|
| Sun 29: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
44.82g |
|
67.38g |
|
4*
|
 894
|
| Sat 28: |
1498 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
31.83g |
|
158.20g |
|
233*
|
1265
|
| Fri 27: |
1609 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
71.79g |
|
225.58g |
|
351*
|
1258
|
| Thu 26: |
1440 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
76.19g |
|
216.16g |
|
155*
|
1285
|
| Wed 25: |
1314 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
56.42g |
|
210.76g |
|
144*
|
1170
|
| Tue 24: |
1231 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
73.70g |
|
153.69g |
|
163*
|
1068
|
| Mon 23: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
59.36g |
|
142.02g |
|
130*
|
918
|
| Sun 22: |
1440 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
64.92g |
|
171.06g |
|
20*
|
1420
|
| Sat 21: |
1376 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
68.45g |
|
118.95g |
|
57*
|
1319
|
| Fri 20: |
1254 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
68.28g |
|
140.88g |
|
103*
|
1151
|
| Thu 19: |
1393 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
59.09g |
|
176.51g |
|
82*
|
1311
|
| Wed 18: |
1473 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
87.88g |
|
159.11g |
|
195*
|
1278
|
| Tue 17: |
1270 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
85.51g |
|
98.88g |
|
184*
|
1086
|
| Mon 16: |
1279 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
49.70g |
|
164.57g |
|
148*
|
1131
|
| Sun 15: |
1677 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
41.31g |
|
199.19g |
|
236*
|
1441
|
| Sat 14: |
1758 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
42.86g |
|
239.88g |
|
161*
|
1597
|
| Fri 13: |
1288 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
63.95g |
|
167.04g |
|
164*
|
1124
|
| Thu 12: |
1339 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
51.45g |
|
181.01g |
|
159*
|
1180
|
