Stefanoboh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 259 * 17%
Fat:
 
Prot:
 
Carbs:
17.49g
 
22.14g
 
1.36g
- -
March 2023
Wed 22: 951 * 63%
Fat:
 
Prot:
 
Carbs:
15.95g
 
129.00g
 
71.70g
- -
Tue 21: 1136 * 45%
Fat:
 
Prot:
 
Carbs:
32.44g
 
86.66g
 
127.03g
- -
Mon 20: 780 * 31%
Fat:
 
Prot:
 
Carbs:
30.88g
 
118.20g
 
0.00g
- -
February 2023
Fri 17: 1102 * 44%
Fat:
 
Prot:
 
Carbs:
15.76g
 
91.26g
 
146.00g
- -
Wed 15: 290 * 12%
Fat:
 
Prot:
 
Carbs:
11.20g
 
27.60g
 
19.50g
- -
Mon 13: 1241 * 50%
Fat:
 
Prot:
 
Carbs:
40.27g
 
61.19g
 
151.73g
- -
August 2022
Wed 17: 1487 * 59%
Fat:
 
Prot:
 
Carbs:
87.28g
 
60.69g
 
116.37g
- -
July 2022
Fri 29: 954 * 38%
Fat:
 
Prot:
 
Carbs:
13.08g
 
109.31g
 
93.12g
- -
Thu 28: 1196 * 48%
Fat:
 
Prot:
 
Carbs:
52.53g
 
96.53g
 
81.99g
- -
Tue 26: 1072 * 43%
Fat:
 
Prot:
 
Carbs:
38.77g
 
96.47g
 
82.60g
- -
Mon 25: 1314 * 53%
Fat:
 
Prot:
 
Carbs:
31.30g
 
119.02g
 
139.40g
- -
Wed 20: 1151 * 46%
Fat:
 
Prot:
 
Carbs:
56.76g
 
81.29g
 
77.51g
- -
Tue 19: 660 * 26%
Fat:
 
Prot:
 
Carbs:
12.25g
 
59.54g
 
81.40g
- -
Mon 18: 555 * 22%
Fat:
 
Prot:
 
Carbs:
10.99g
 
38.59g
 
76.65g
- -
Fri 1: 706 * 28%
Fat:
 
Prot:
 
Carbs:
26.44g
 
39.46g
 
78.42g
- -
June 2022
Sun 26: 346 * 14%
Fat:
 
Prot:
 
Carbs:
9.50g
 
26.00g
 
38.60g
- -
Sat 25: 874 * 35%
Fat:
 
Prot:
 
Carbs:
16.14g
 
56.18g
 
83.10g
- -
Fri 24: 1124 * 45%
Fat:
 
Prot:
 
Carbs:
10.42g
 
92.25g
 
100.05g
- -
Thu 23: 817 * 33%
Fat:
 
Prot:
 
Carbs:
13.96g
 
82.25g
 
91.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.