| July 2024 |
| Fri 12: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
59.74g |
|
188.86g |
|
-
|
-
|
| Thu 11: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
51.25g |
|
222.49g |
|
-
|
-
|
| Wed 10: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
54.32g |
|
263.95g |
|
-
|
-
|
| Tue 9: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
59.45g |
|
215.38g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.50g |
|
25.00g |
|
-
|
-
|
| Thu 19: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
79.86g |
|
176.48g |
|
-
|
-
|
| Wed 18: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
50.63g |
|
178.66g |
|
-
|
-
|
| Tue 17: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
61.25g |
|
236.96g |
|
-
|
-
|
| Mon 16: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
53.45g |
|
154.28g |
|
-
|
-
|
| Sun 15: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
84.93g |
|
179.59g |
|
-
|
-
|
| Sat 14: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
70.12g |
|
126.66g |
|
-
|
-
|
| Fri 13: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
92.61g |
|
221.04g |
|
-
|
-
|
| Thu 12: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
109.14g |
|
136.98g |
|
-
|
-
|
| Wed 11: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
37.58g |
|
217.93g |
|
-
|
-
|
| Tue 10: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
62.34g |
|
190.11g |
|
-
|
-
|
| Mon 9: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
72.32g |
|
166.48g |
|
-
|
-
|
| Sun 8: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
50.61g |
|
157.37g |
|
-
|
-
|
| Sat 7: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
36.12g |
|
178.41g |
|
-
|
-
|
| Fri 6: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
80.99g |
|
175.38g |
|
-
|
-
|
| Thu 5: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
38.64g |
|
146.65g |
|
-
|
-
|
