| September 2024 |
| Fri 13: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
39.02g |
|
52.48g |
|
-
|
-
|
| Thu 12: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
45.90g |
|
49.25g |
|
-
|
-
|
| Wed 11: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
32.39g |
|
63.44g |
|
-
|
-
|
| Sun 1: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.89g |
|
26.81g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
94.39g |
|
16.09g |
|
-
|
-
|
| Wed 1: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
45.71g |
|
75.94g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
23.27g |
|
124.55g |
|
-
|
-
|
| Thu 11: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
20.46g |
|
119.55g |
|
-
|
-
|
| Wed 10: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
49.25g |
|
31.61g |
|
-
|
-
|
| Fri 5: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
38.06g |
|
179.44g |
|
-
|
-
|
| Mon 26: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
62.22g |
|
144.61g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
82.72g |
|
70.74g |
|
-
|
-
|
| Sat 23: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
57.33g |
|
138.72g |
|
-
|
-
|
| Fri 22: |
1242 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
60.99g |
|
108.99g |
|
-
|
-
|
| Thu 21: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
90.24g |
|
59.30g |
|
-
|
-
|
| Mon 18: |
2040 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
20.00g |
|
170.00g |
|
-
|
-
|
| Sat 16: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
29.60g |
|
115.36g |
|
-
|
-
|
| Fri 15: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
72.39g |
|
94.84g |
|
-
|
-
|
| Thu 14: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
64.15g |
|
108.47g |
|
-
|
-
|
