Kolbasa.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 1736 * 83%
Fat:
 
Prot:
 
Carbs:
64.00g
 
82.57g
 
207.46g
- -
Thu 27: 2056 * 98%
Fat:
 
Prot:
 
Carbs:
104.98g
 
95.40g
 
180.48g
- -
September 2023
Thu 21: 1881 * 82%
Fat:
 
Prot:
 
Carbs:
86.67g
 
55.00g
 
226.55g
- -
Wed 20: 1172 * 51%
Fat:
 
Prot:
 
Carbs:
60.68g
 
37.74g
 
123.54g
- -
Tue 19: 1313 * 57%
Fat:
 
Prot:
 
Carbs:
53.55g
 
75.54g
 
138.02g
- -
Mon 18: 1147 * 50%
Fat:
 
Prot:
 
Carbs:
55.41g
 
71.57g
 
88.42g
- -
Sun 17: 1201 * 52%
Fat:
 
Prot:
 
Carbs:
41.61g
 
76.97g
 
123.71g
- -
June 2023
Mon 12: 806 * 42%
Fat:
 
Prot:
 
Carbs:
27.30g
 
42.53g
 
104.16g
- -
Thu 8: 510 * 27%
Fat:
 
Prot:
 
Carbs:
17.85g
 
23.67g
 
69.88g
- -
Wed 7: 1449 * 76%
Fat:
 
Prot:
 
Carbs:
67.57g
 
55.22g
 
155.13g
- -
Tue 6: 1892 * 100%
Fat:
 
Prot:
 
Carbs:
127.31g
 
84.93g
 
103.13g
- -
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