| September 2024 |
| Mon 16: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
55.46g |
|
30.57g |
|
-
|
-
|
| Fri 13: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
24.90g |
|
53.33g |
|
-
|
-
|
| Wed 4: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
104.53g |
|
74.55g |
|
-
|
-
|
| Sun 1: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
88.90g |
|
36.30g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
26.70g |
|
27.84g |
|
-
|
-
|
| Wed 14: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
38.99g |
|
79.59g |
|
-
|
-
|
| Tue 13: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
59.83g |
|
34.32g |
|
-
|
-
|
| Thu 8: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
52.55g |
|
37.08g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
5.59g |
|
31.78g |
|
-
|
-
|
| Wed 26: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
61.75g |
|
65.85g |
|
-
|
-
|
| Tue 25: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
50.36g |
|
35.05g |
|
-
|
-
|
| Mon 24: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
28.34g |
|
32.97g |
|
-
|
-
|
| Sat 22: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
34.07g |
|
26.53g |
|
-
|
-
|
| Fri 21: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
50.32g |
|
72.47g |
|
-
|
-
|
| Wed 19: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.17g |
|
25.87g |
|
-
|
-
|
| Fri 7: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
62.72g |
|
32.97g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
35.27g |
|
74.84g |
|
-
|
-
|
| Tue 28: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
67.52g |
|
110.76g |
|
-
|
-
|
| Wed 22: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
35.28g |
|
48.98g |
|
-
|
-
|
| Tue 21: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
6.24g |
|
51.54g |
|
-
|
-
|
