| June 2023 |
| Fri 16: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
27.50g |
|
87.80g |
|
-
|
-
|
| Wed 14: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
26.50g |
|
154.10g |
|
-
|
-
|
| Sun 11: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
12.94g |
|
71.13g |
|
-
|
-
|
| Sat 10: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
35.53g |
|
69.35g |
|
-
|
-
|
| Fri 9: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
41.30g |
|
148.90g |
|
-
|
-
|
| Thu 8: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
58.20g |
|
204.80g |
|
1624*
|
 12
|
