| November 2009 |
| Tue 10: |
265 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
15.66g |
|
58.72g |
|
-
|
-
|
| October 2009 |
| Mon 26: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
3.45g |
|
44.91g |
|
-
|
-
|
| Thu 15: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.64g |
|
8.24g |
|
-
|
-
|
| Fri 2: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
17.83g |
|
52.01g |
|
-
|
-
|
| Thu 1: |
333 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
26.65g |
|
54.56g |
|
-
|
-
|
| August 2009 |
| Tue 18: |
417 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
60.51g |
|
30.71g |
|
-
|
-
|
| July 2009 |
| Mon 27: |
674 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
33.10g |
|
88.04g |
|
-
|
-
|
| Fri 24: |
1467 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
64.96g |
|
164.61g |
|
-
|
-
|
| Thu 23: |
1282 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
60.38g |
|
135.19g |
|
-
|
-
|
| Wed 22: |
1436 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
69.58g |
|
194.37g |
|
-
|
-
|
| Tue 21: |
1233 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
86.43g |
|
164.47g |
|
-
|
-
|
| Mon 20: |
977 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
63.64g |
|
148.86g |
|
-
|
-
|
| Sun 19: |
852 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
44.11g |
|
142.89g |
|
-
|
-
|
| Sat 18: |
719 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.77g |
|
95.54g |
|
-
|
-
|
| June 2009 |
| Thu 25: |
188 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
4.64g |
|
45.04g |
|
-
|
-
|
| May 2009 |
| Sat 30: |
594 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
31.94g |
|
59.32g |
|
-
|
-
|
| Fri 29: |
1358 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
100.16g |
|
171.17g |
|
-
|
-
|
| Thu 28: |
1373 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
82.30g |
|
207.84g |
|
-
|
-
|
| Wed 27: |
1430 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
64.18g |
|
165.93g |
|
-
|
-
|
| Tue 26: |
1191 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
70.58g |
|
128.74g |
|
-
|
-
|
