| September 2023 |
| Fri 29: |
1481 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
144.84g |
|
135.40g |
|
-
|
-
|
| Thu 28: |
1303 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
103.00g |
|
154.73g |
|
4464*
|
 3161
|
| Wed 27: |
1352 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
109.19g |
|
169.05g |
|
-
|
-
|
| Tue 26: |
1418 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
131.33g |
|
164.50g |
|
-
|
-
|
| Mon 25: |
1442 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
117.68g |
|
137.02g |
|
-
|
-
|
| Sun 24: |
1289 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
110.90g |
|
131.02g |
|
-
|
-
|
| Sat 23: |
1924 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
95.12g |
|
200.94g |
|
-
|
-
|
| Fri 22: |
1437 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
116.10g |
|
168.19g |
|
-
|
-
|
| Thu 21: |
1659 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
128.91g |
|
152.13g |
|
-
|
-
|
| Wed 20: |
1248 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
111.86g |
|
138.76g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
126.98g |
|
194.97g |
|
-
|
-
|
| Tue 13: |
802 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
40.54g |
|
45.21g |
|
-
|
-
|
| Sat 10: |
1293 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
102.75g |
|
165.27g |
|
-
|
-
|
| Fri 9: |
1794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
129.97g |
|
214.58g |
|
8010*
|
6216
|
