| July 2024 |
| Thu 4: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
174.94g |
|
193.25g |
|
-
|
-
|
| Wed 3: |
3241 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
124.47g |
|
244.57g |
|
277.00g |
|
-
|
-
|
| Tue 2: |
2740 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
117.15g |
|
192.58g |
|
221.46g |
|
-
|
-
|
| Mon 1: |
2650 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
127.90g |
|
119.30g |
|
249.30g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
3308 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
183.60g |
|
47.20g |
|
359.60g |
|
-
|
-
|
| Sat 29: |
3308 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
183.60g |
|
47.20g |
|
359.60g |
|
-
|
-
|
| Fri 28: |
4349 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
234.93g |
|
166.83g |
|
382.69g |
|
-
|
-
|
| Thu 27: |
4436 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
165.41g |
|
212.94g |
|
518.10g |
|
-
|
-
|
| Wed 26: |
3104 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
109.69g |
|
172.09g |
|
351.68g |
|
-
|
-
|
| Tue 25: |
5170 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
228.17g |
|
233.83g |
|
536.69g |
|
-
|
-
|
| Mon 24: |
2233 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
168.33g |
|
277.80g |
|
-
|
-
|
| Sun 23: |
1626 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
149.60g |
|
98.55g |
|
-
|
-
|
| Sat 22: |
1257 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
112.13g |
|
62.84g |
|
-
|
-
|
| Fri 21: |
2559 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.40g |
|
119.16g |
|
289.89g |
|
-
|
-
|
| Thu 20: |
2888 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
178.77g |
|
367.37g |
|
-
|
-
|
| Wed 19: |
4159 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
132.77g |
|
180.78g |
|
513.03g |
|
-
|
-
|
| Tue 18: |
2760 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
178.47g |
|
299.44g |
|
-
|
-
|
| Mon 17: |
2293 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
173.28g |
|
190.54g |
|
-
|
-
|
| Sun 16: |
2144 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
151.06g |
|
175.09g |
|
-
|
-
|
| Sat 15: |
1737 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
133.52g |
|
154.44g |
|
-
|
-
|
