| July 2024 |
| Thu 11: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
24.02g |
|
119.79g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
33.42g |
|
125.88g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
19.41g |
|
35.38g |
|
-
|
-
|
| Thu 11: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.30g |
|
31.14g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
23.91g |
|
99.52g |
|
-
|
-
|
| Mon 18: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
16.69g |
|
25.59g |
|
-
|
-
|
| Tue 12: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
3.42g |
|
40.24g |
|
-
|
-
|
| Mon 11: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
48.10g |
|
105.17g |
|
-
|
-
|
| Sun 10: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
30.37g |
|
60.37g |
|
-
|
-
|
| Sat 9: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
46.02g |
|
179.06g |
|
-
|
-
|
| Fri 8: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
72.41g |
|
78.14g |
|
-
|
-
|
| Thu 7: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
52.20g |
|
70.75g |
|
-
|
-
|
| Wed 6: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
77.74g |
|
178.74g |
|
-
|
-
|
| Tue 5: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
78.09g |
|
71.84g |
|
-
|
-
|
| Mon 4: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
41.43g |
|
112.58g |
|
-
|
-
|
| Sun 3: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
63.48g |
|
51.42g |
|
-
|
-
|
| Sat 2: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
36.20g |
|
110.51g |
|
-
|
-
|
| Fri 1: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
60.83g |
|
107.33g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
19.03g |
|
158.35g |
|
-
|
-
|
| Wed 29: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
53.80g |
|
100.57g |
|
-
|
-
|
