| September 2024 |
| Sun 15: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
30.45g |
|
50.07g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
29.71g |
|
64.17g |
|
-
|
-
|
| Fri 16: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
31.46g |
|
64.05g |
|
-
|
-
|
| Wed 7: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
34.28g |
|
92.25g |
|
-
|
-
|
| Tue 6: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
39.78g |
|
41.19g |
|
-
|
-
|
| Sun 4: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
5.05g |
|
8.96g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
38.17g |
|
63.09g |
|
-
|
-
|
| Wed 24: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
21.10g |
|
24.31g |
|
-
|
-
|
| Thu 18: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
78.43g |
|
91.98g |
|
-
|
-
|
| Wed 17: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
62.81g |
|
124.76g |
|
-
|
-
|
| Thu 11: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
18.71g |
|
5.15g |
|
-
|
-
|
| Sat 6: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
25.22g |
|
25.18g |
|
-
|
-
|
| Thu 4: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
30.43g |
|
64.99g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
27.79g |
|
43.08g |
|
-
|
-
|
| Thu 13: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
44.75g |
|
52.41g |
|
-
|
-
|
| Wed 12: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
42.87g |
|
80.68g |
|
-
|
-
|
| Mon 10: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
37.14g |
|
108.14g |
|
-
|
-
|
| Thu 6: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
28.45g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
28.77g |
|
49.48g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
67.04g |
|
123.79g |
|
-
|
-
|
