| September 2024 |
| Mon 2: |
542 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
31.58g |
|
43.37g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
672 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
20.03g |
|
133.64g |
|
-
|
-
|
| Thu 29: |
611 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
26.11g |
|
73.60g |
|
-
|
-
|
| Sat 24: |
371 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
13.97g |
|
50.56g |
|
-
|
-
|
| Wed 21: |
303 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
18.29g |
|
30.38g |
|
-
|
-
|
| Tue 20: |
706 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
30.65g |
|
112.87g |
|
-
|
-
|
| Thu 15: |
929 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
40.55g |
|
121.47g |
|
-
|
-
|
| Wed 14: |
696 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
28.04g |
|
103.94g |
|
-
|
-
|
| Mon 12: |
1436 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
48.07g |
|
202.59g |
|
-
|
-
|
| Fri 9: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.29g |
|
15.18g |
|
-
|
-
|
| Wed 7: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
8.06g |
|
35.11g |
|
-
|
-
|
| Fri 2: |
868 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
38.14g |
|
89.60g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
25.76g |
|
29.97g |
|
-
|
-
|
| Tue 23: |
201 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
6.43g |
|
25.58g |
|
-
|
-
|
| Sun 21: |
408 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
13.45g |
|
42.87g |
|
-
|
-
|
| Sat 20: |
392 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
31.32g |
|
29.09g |
|
-
|
-
|
| Mon 15: |
394 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
17.68g |
|
41.84g |
|
-
|
-
|
| Wed 3: |
388 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.87g |
|
49.24g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.29g |
|
15.18g |
|
-
|
-
|
| Wed 8: |
462 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
60.08g |
|
28.64g |
|
-
|
-
|
