| August 2024 |
| Thu 8: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
34.63g |
|
116.94g |
|
-
|
-
|
| Sun 4: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
15.33g |
|
15.02g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
23.37g |
|
64.31g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
9.89g |
|
4.91g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
30.02g |
|
112.30g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
60.01g |
|
241.19g |
|
2080*
|
 679
|
| Fri 5: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
19.38g |
|
108.81g |
|
-
|
-
|
| Wed 3: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
47.52g |
|
42.61g |
|
-
|
-
|
| Mon 1: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
52.80g |
|
190.40g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
75.06g |
|
151.81g |
|
-
|
-
|
| Sat 30: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
61.04g |
|
213.64g |
|
1865*
|
432
|
| Fri 29: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
93.16g |
|
249.09g |
|
1948*
|
184
|
| Thu 28: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
67.20g |
|
161.82g |
|
-
|
-
|
| Tue 26: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
67.51g |
|
156.99g |
|
-
|
-
|
| Mon 25: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
51.19g |
|
125.70g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
40.79g |
|
37.47g |
|
-
|
-
|
