| January 2023 |
| Fri 20: |
284 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
9.68g |
|
41.78g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
249 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
11.39g |
|
52.25g |
|
-
|
-
|
| Fri 2: |
584 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
27.93g |
|
89.77g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
660 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
49.81g |
|
50.62g |
|
-
|
-
|
| Wed 17: |
397 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
13.01g |
|
9.81g |
|
-
|
-
|
| Tue 16: |
913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
61.15g |
|
60.75g |
|
-
|
-
|
| Tue 2: |
335 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
28.01g |
|
20.42g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
674 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
34.39g |
|
81.23g |
|
-
|
-
|
| Sun 5: |
898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
72.12g |
|
120.47g |
|
-
|
-
|
| Sat 4: |
897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
49.21g |
|
120.05g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
951 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
41.89g |
|
123.41g |
|
-
|
-
|
| Sat 28: |
1001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
51.41g |
|
123.02g |
|
-
|
-
|
| Thu 19: |
1033 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
50.53g |
|
123.98g |
|
-
|
-
|
| Wed 18: |
756 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
55.46g |
|
37.47g |
|
-
|
-
|
| Wed 11: |
1205 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
90.52g |
|
92.10g |
|
-
|
-
|
| Sun 8: |
964 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
59.00g |
|
108.03g |
|
-
|
-
|
| Mon 2: |
702 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
36.41g |
|
91.66g |
|
-
|
-
|
| Sun 1: |
436 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
24.46g |
|
48.88g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1074 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
44.66g |
|
157.26g |
|
-
|
-
|
| Wed 28: |
997 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
50.36g |
|
104.57g |
|
-
|
-
|
