| August 2024 |
| Fri 30: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
52.41g |
|
196.36g |
|
-
|
-
|
| Thu 29: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
39.25g |
|
82.97g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
11.57g |
|
20.21g |
|
-
|
-
|
| Thu 20: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
25.54g |
|
139.50g |
|
1070*
|
 210
|
| Wed 19: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
37.03g |
|
109.47g |
|
-
|
-
|
| Thu 13: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
45.26g |
|
172.83g |
|
1035*
|
 48
|
| April 2024 |
| Wed 17: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
24.71g |
|
64.00g |
|
1109*
|
376
|
| February 2024 |
| Wed 14: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
40.97g |
|
147.42g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
30.05g |
|
91.06g |
|
1018*
|
219
|
| Thu 11: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
32.11g |
|
138.02g |
|
1134*
|
110
|
| July 2023 |
| Sun 9: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
6.74g |
|
15.44g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
11.01g |
|
36.65g |
|
1191*
|
895
|
| Tue 13: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
9.43g |
|
28.94g |
|
1130*
|
873
|
| Mon 12: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
26.31g |
|
116.42g |
|
1026*
|
28
|
| Sun 11: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
30.54g |
|
162.37g |
|
1031*
|
180
|
