| July 2023 |
| Fri 7: |
1825 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
121.92g |
|
131.24g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
45.48g |
|
49.68g |
|
-
|
-
|
| Mon 19: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
110.81g |
|
151.30g |
|
-
|
-
|
| Sun 18: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
24.60g |
|
117.63g |
|
-
|
-
|
| Sat 17: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
63.77g |
|
144.46g |
|
-
|
-
|
| Fri 16: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
29.51g |
|
70.56g |
|
-
|
-
|
| Thu 15: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
67.32g |
|
86.16g |
|
-
|
-
|
| Tue 13: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
15.47g |
|
82.87g |
|
-
|
-
|
