| February 2024 |
| Thu 8: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
49.83g |
|
90.17g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
214.85g |
|
52.67g |
|
70.28g |
|
-
|
-
|
| Fri 26: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
132.85g |
|
70.48g |
|
95.78g |
|
-
|
-
|
| Thu 25: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
98.70g |
|
89.47g |
|
-
|
-
|
| Wed 24: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
38.16g |
|
120.76g |
|
-
|
-
|
| Tue 23: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
45.60g |
|
121.12g |
|
-
|
-
|
| Mon 22: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
41.88g |
|
139.70g |
|
-
|
-
|
| Sun 21: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
147.45g |
|
52.35g |
|
130.51g |
|
-
|
-
|
| Sat 20: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
61.75g |
|
113.16g |
|
-
|
-
|
| Fri 19: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
34.95g |
|
94.91g |
|
-
|
-
|
| Thu 18: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
26.64g |
|
32.79g |
|
-
|
-
|
| Wed 17: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
35.44g |
|
59.06g |
|
1824*
|
 1170
|
| Tue 16: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
60.95g |
|
60.62g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
42.71g |
|
105.97g |
|
-
|
-
|
| Thu 21: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
24.32g |
|
106.86g |
|
-
|
-
|
| Wed 20: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
24.30g |
|
116.90g |
|
-
|
-
|
| Tue 19: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
28.93g |
|
89.02g |
|
-
|
-
|
| Mon 18: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
43.48g |
|
148.03g |
|
-
|
-
|
| Sun 17: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
35.86g |
|
88.13g |
|
-
|
-
|
| Sat 16: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
55.88g |
|
173.92g |
|
-
|
-
|
