| September 2024 |
| Fri 20: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
24.30g |
|
9.60g |
|
6*
|
 771
|
| Thu 19: |
1816 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
72.08g |
|
72.38g |
|
9*
|
1807
|
| Wed 18: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
12.00g |
|
58.00g |
|
17*
|
349
|
| Tue 17: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
21.15g |
|
14.34g |
|
79*
|
596
|
| Mon 16: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
46.30g |
|
191.97g |
|
74*
|
1208
|
| Sun 15: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
24.90g |
|
113.30g |
|
5*
|
633
|
| Sat 14: |
-
|
-
|
|
11*
|
-
|
| Fri 13: |
-
|
-
|
|
13*
|
-
|
| Thu 12: |
-
|
-
|
|
143*
|
-
|
| Wed 11: |
-
|
-
|
|
4*
|
-
|
| Tue 10: |
-
|
-
|
|
14*
|
-
|
| Mon 9: |
-
|
-
|
|
13*
|
-
|
| Sun 8: |
-
|
-
|
|
7*
|
-
|
| Sat 7: |
-
|
-
|
|
91*
|
-
|
| Fri 6: |
-
|
-
|
|
4*
|
-
|
| Thu 5: |
-
|
-
|
|
120*
|
-
|
| Wed 4: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
25.98g |
|
54.97g |
|
80*
|
922
|
| Tue 3: |
-
|
-
|
|
25*
|
-
|
| Mon 2: |
-
|
-
|
|
9*
|
-
|
| Sun 1: |
-
|
-
|
|
7*
|
-
|
