| September 2024 |
| Wed 4: |
1687 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
167.11g |
|
75.31g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1478 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
85.06g |
|
186.24g |
|
-
|
-
|
| Sun 18: |
308 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| Sat 17: |
514 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
35.05g |
|
38.97g |
|
-
|
-
|
| Wed 14: |
561 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
80.83g |
|
1.68g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1069 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
200.55g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
79.95g |
|
113.44g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
402 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
59.06g |
|
1.12g |
|
-
|
-
|
| Thu 4: |
1297 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
91.09g |
|
110.77g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
342 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
18.89g |
|
34.75g |
|
-
|
-
|
| Tue 19: |
2254 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
107.40g |
|
267.85g |
|
-
|
-
|
| Sun 17: |
152 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.40g |
|
16.80g |
|
-
|
-
|
| Wed 13: |
1751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
146.31g |
|
121.65g |
|
-
|
-
|
| Tue 12: |
2610 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
125.18g |
|
340.89g |
|
-
|
-
|
| Sat 9: |
2169 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
139.39g |
|
222.49g |
|
-
|
-
|
| Fri 8: |
820 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
51.07g |
|
103.26g |
|
-
|
-
|
| Wed 6: |
132 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.50g |
|
20.32g |
|
-
|
-
|
| Tue 5: |
2671 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
140.45g |
|
385.64g |
|
-
|
-
|
| Mon 4: |
2579 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
159.52g |
|
310.50g |
|
-
|
-
|
| Sat 2: |
959 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
127.37g |
|
23.57g |
|
-
|
-
|
