| May 2024 |
| Tue 14: |
1334 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
119.07g |
|
117.95g |
|
-
|
-
|
| Mon 13: |
1532 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
120.71g |
|
228.15g |
|
-
|
-
|
| Fri 10: |
1450 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
145.49g |
|
146.25g |
|
-
|
-
|
| Thu 9: |
1445 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
104.90g |
|
57.41g |
|
-
|
-
|
| Wed 8: |
1589 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
174.55g |
|
87.37g |
|
-
|
-
|
| Tue 7: |
1448 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
115.32g |
|
123.78g |
|
-
|
-
|
| Mon 6: |
1950 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
106.31g |
|
144.19g |
|
98.14g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
283 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
16.88g |
|
26.71g |
|
-
|
-
|
| Mon 24: |
878 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
63.77g |
|
53.43g |
|
-
|
-
|
| Fri 21: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
16.88g |
|
26.71g |
|
-
|
-
|
| Thu 20: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
101.36g |
|
90.34g |
|
-
|
-
|
| Wed 19: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
118.49g |
|
56.02g |
|
-
|
-
|
| Tue 18: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
185.83g |
|
79.15g |
|
-
|
-
|
| Mon 17: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
130.68g |
|
100.46g |
|
-
|
-
|
| Thu 13: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
39.38g |
|
43.91g |
|
-
|
-
|
| Wed 12: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
20.34g |
|
36.52g |
|
-
|
-
|
| Tue 11: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
92.93g |
|
121.65g |
|
4439*
|
 3191
|
| Mon 10: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
112.38g |
|
97.59g |
|
-
|
-
|
| Sat 8: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
109.36g |
|
102.52g |
|
-
|
-
|
| Fri 7: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
49.95g |
|
53.14g |
|
-
|
-
|
