| June 2023 |
| Wed 28: |
1066 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
47.49g |
|
211.60g |
|
-
|
-
|
| Tue 27: |
1136 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
59.45g |
|
171.75g |
|
-
|
-
|
| Mon 26: |
911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
62.04g |
|
212.59g |
|
-
|
-
|
| Sun 25: |
992 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
40.69g |
|
239.99g |
|
-
|
-
|
| Sat 24: |
812 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
48.24g |
|
89.05g |
|
-
|
-
|
| Fri 23: |
928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
18.40g |
|
268.05g |
|
-
|
-
|
| Thu 22: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
71.94g |
|
124.48g |
|
-
|
-
|
| Wed 21: |
574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
22.76g |
|
111.63g |
|
-
|
-
|
| Tue 20: |
705 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
44.52g |
|
136.80g |
|
-
|
-
|
| Mon 19: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
74.47g |
|
86.21g |
|
-
|
-
|
| Sun 18: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
98.87g |
|
30.61g |
|
-
|
-
|
| Sat 17: |
1101 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
50.79g |
|
204.73g |
|
-
|
-
|
| Fri 16: |
1605 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
63.26g |
|
297.95g |
|
2533*
|
 928
|
| Thu 15: |
1356 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
58.15g |
|
283.88g |
|
-
|
-
|
| Wed 14: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
25.94g |
|
327.00g |
|
2558*
|
1192
|
