| April 2024 |
| Thu 18: |
235 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
20.66g |
|
25.28g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
138.44g |
|
129.31g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
50.23g |
|
109.44g |
|
-
|
-
|
| Wed 8: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
54.02g |
|
118.66g |
|
-
|
-
|
| Wed 1: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
83.25g |
|
141.05g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
11.52g |
|
32.46g |
|
-
|
-
|
| Wed 18: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
88.08g |
|
90.67g |
|
1786*
|
 658
|
| Tue 17: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
62.31g |
|
129.54g |
|
1786*
|
732
|
| Mon 16: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
70.17g |
|
53.06g |
|
2282*
|
1241
|
| Fri 13: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
27.42g |
|
36.55g |
|
-
|
-
|
| Thu 12: |
1383 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
124.06g |
|
127.39g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
3.87g |
|
26.31g |
|
-
|
-
|
| Wed 16: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
48.20g |
|
151.65g |
|
-
|
-
|
| Tue 15: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
52.04g |
|
123.57g |
|
2470*
|
1570
|
| Thu 10: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
34.72g |
|
96.81g |
|
-
|
-
|
| Wed 9: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
89.45g |
|
143.78g |
|
-
|
-
|
| Tue 8: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
73.70g |
|
106.25g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
15.87g |
|
48.77g |
|
-
|
-
|
| Thu 27: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
62.22g |
|
173.56g |
|
-
|
-
|
| Wed 26: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
63.58g |
|
113.98g |
|
2312*
|
1394
|
