| July 2023 |
| Fri 14: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
44.28g |
|
38.00g |
|
-
|
-
|
| Thu 13: |
1860 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
73.79g |
|
164.95g |
|
-
|
-
|
| Wed 5: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
64.23g |
|
122.32g |
|
-
|
-
|
| Mon 3: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
99.33g |
|
126.16g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Tue 27: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
84.13g |
|
141.08g |
|
-
|
-
|
| Mon 26: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
81.98g |
|
44.71g |
|
-
|
-
|
| Sun 25: |
1866 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
91.79g |
|
312.12g |
|
-
|
-
|
| Sat 24: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
68.41g |
|
103.85g |
|
-
|
-
|
| Fri 23: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
90.26g |
|
86.87g |
|
-
|
-
|
| Thu 22: |
1932 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
74.14g |
|
229.25g |
|
-
|
-
|
| Wed 21: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
72.66g |
|
138.59g |
|
-
|
-
|
| Tue 20: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
30.29g |
|
121.95g |
|
-
|
-
|
| Mon 19: |
1799 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
57.46g |
|
186.08g |
|
-
|
-
|
| Sun 18: |
1760 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
69.00g |
|
180.00g |
|
-
|
-
|
| Sat 17: |
2059 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
101.73g |
|
56.06g |
|
201.23g |
|
-
|
-
|
| Fri 16: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.75g |
|
56.98g |
|
77.69g |
|
-
|
-
|
| Thu 15: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
74.57g |
|
115.70g |
|
-
|
-
|
| Wed 14: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
65.74g |
|
113.19g |
|
-
|
-
|
| Tue 13: |
584 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
48.61g |
|
21.76g |
|
-
|
-
|
