nnovitassarry33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 488 * 81%
Fat:
 
Prot:
 
Carbs:
9.72g
 
36.60g
 
66.35g
- -
Sat 10: 736 * 123%
Fat:
 
Prot:
 
Carbs:
31.97g
 
33.67g
 
83.35g
- -
Wed 7: 1802 * 300%
Fat:
 
Prot:
 
Carbs:
49.15g
 
69.35g
 
271.07g
- -
July 2024
Tue 30: 1014 * 169%
Fat:
 
Prot:
 
Carbs:
38.07g
 
43.53g
 
122.12g
- -
Sun 28: 550 * 92%
Fat:
 
Prot:
 
Carbs:
22.00g
 
22.00g
 
69.00g
- -
Sat 27: 1495 * 249%
Fat:
 
Prot:
 
Carbs:
36.95g
 
67.04g
 
222.50g
- -
Tue 16: 730 * 122%
Fat:
 
Prot:
 
Carbs:
42.36g
 
47.79g
 
43.21g
- -
June 2024
Mon 24: 280 * 47%
Fat:
 
Prot:
 
Carbs:
15.00g
 
15.00g
 
23.00g
- -
Thu 20: 1426 * 238%
Fat:
 
Prot:
 
Carbs:
65.47g
 
80.11g
 
131.89g
- -
Tue 18: 893 * 149%
Fat:
 
Prot:
 
Carbs:
36.48g
 
52.62g
 
86.25g
- -
Mon 17: 766 * 128%
Fat:
 
Prot:
 
Carbs:
31.34g
 
39.83g
 
81.83g
- -
Sat 15: 742 * 124%
Fat:
 
Prot:
 
Carbs:
27.77g
 
38.11g
 
82.86g
- -
Wed 12: 1288 * 215%
Fat:
 
Prot:
 
Carbs:
44.30g
 
42.12g
 
190.68g
- -
Tue 11: 510 * 85%
Fat:
 
Prot:
 
Carbs:
23.44g
 
19.69g
 
53.53g
- -
Mon 10: 786 * 131%
Fat:
 
Prot:
 
Carbs:
22.29g
 
33.02g
 
82.47g
- -
Sun 9: 378 * 63%
Fat:
 
Prot:
 
Carbs:
19.12g
 
15.51g
 
21.49g
- -
Sat 8: 988 * 165%
Fat:
 
Prot:
 
Carbs:
52.81g
 
45.18g
 
87.94g
- -
Fri 7: 714 * 119%
Fat:
 
Prot:
 
Carbs:
21.89g
 
36.52g
 
95.39g
- -
Thu 6: 329 * 55%
Fat:
 
Prot:
 
Carbs:
11.86g
 
22.37g
 
38.36g
- -
Wed 5: 1147 * 191%
Fat:
 
Prot:
 
Carbs:
49.94g
 
32.57g
 
135.41g
- -
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