| July 2024 |
| Mon 29: |
1795 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
110.54g |
|
171.41g |
|
-
|
-
|
| Sun 28: |
2061 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.04g |
|
109.53g |
|
168.21g |
|
2657*
|
 596
|
| Sat 27: |
1706 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.40g |
|
107.44g |
|
92.12g |
|
-
|
-
|
| Fri 26: |
1523 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
84.30g |
|
113.93g |
|
-
|
-
|
| Wed 24: |
1395 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
33.53g |
|
169.67g |
|
-
|
-
|
| Tue 23: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
92.67g |
|
97.26g |
|
-
|
-
|
| Mon 22: |
1614 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.16g |
|
53.33g |
|
100.72g |
|
-
|
-
|
| Sun 21: |
1737 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
108.08g |
|
145.08g |
|
-
|
-
|
| Sat 20: |
1122 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
62.60g |
|
85.42g |
|
-
|
-
|
| Fri 19: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
53.83g |
|
77.55g |
|
-
|
-
|
| Thu 18: |
1607 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.46g |
|
59.13g |
|
97.60g |
|
-
|
-
|
| Wed 17: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
90.12g |
|
145.82g |
|
-
|
-
|
| Tue 16: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
77.48g |
|
147.26g |
|
-
|
-
|
| Mon 15: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
59.75g |
|
65.56g |
|
-
|
-
|
| Sun 14: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
71.47g |
|
102.29g |
|
-
|
-
|
| Sat 13: |
1545 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
125.43g |
|
86.52g |
|
-
|
-
|
| Fri 12: |
1570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
63.99g |
|
201.28g |
|
-
|
-
|
| Thu 11: |
1345 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
53.59g |
|
135.54g |
|
-
|
-
|
| Wed 10: |
2160 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
89.56g |
|
231.26g |
|
-
|
-
|
| Mon 8: |
482 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
21.75g |
|
62.89g |
|
-
|
-
|
