Roberto.loureiro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Sun 24: 146 * 9%
Fat:
 
Prot:
 
Carbs:
7.93g
 
7.86g
 
11.03g
- -
October 2016
Mon 10: 67 * 4%
Fat:
 
Prot:
 
Carbs:
0.31g
 
1.41g
 
16.35g
- -
Tue 4: 868 * 51%
Fat:
 
Prot:
 
Carbs:
56.65g
 
31.60g
 
54.00g
- -
September 2016
Fri 30: 1728 * 102%
Fat:
 
Prot:
 
Carbs:
74.07g
 
130.59g
 
137.53g
- -
Thu 29: 1939 * 114%
Fat:
 
Prot:
 
Carbs:
103.97g
 
66.52g
 
142.48g
- -
Wed 28: 1595 * 94%
Fat:
 
Prot:
 
Carbs:
97.10g
 
78.38g
 
91.32g
- -
Tue 27: 926 * 54%
Fat:
 
Prot:
 
Carbs:
42.43g
 
57.71g
 
51.10g
- -
Sat 24: 192 * 11%
Fat:
 
Prot:
 
Carbs:
10.36g
 
10.49g
 
14.43g
- -
Fri 23: 1068 * 63%
Fat:
 
Prot:
 
Carbs:
71.22g
 
55.85g
 
44.72g
- -
Thu 22: 1946 * 114%
Fat:
 
Prot:
 
Carbs:
131.33g
 
98.70g
 
98.29g
- -
Wed 21: 1150 * 68%
Fat:
 
Prot:
 
Carbs:
82.17g
 
68.76g
 
39.53g
- -
Tue 20: 1649 * 97%
Fat:
 
Prot:
 
Carbs:
103.10g
 
96.39g
 
95.01g
- -
Mon 19: 1497 * 88%
Fat:
 
Prot:
 
Carbs:
103.67g
 
76.09g
 
68.94g
- -
Sun 18: 1796 * 106%
Fat:
 
Prot:
 
Carbs:
72.82g
 
62.08g
 
155.75g
- -
Sat 17: 1766 * 104%
Fat:
 
Prot:
 
Carbs:
55.01g
 
54.73g
 
116.20g
- -
Fri 16: 1651 * 97%
Fat:
 
Prot:
 
Carbs:
80.91g
 
93.15g
 
89.71g
- -
Thu 15: 1820 * 107%
Fat:
 
Prot:
 
Carbs:
95.45g
 
82.49g
 
161.31g
- -
Wed 14: 1695 * 100%
Fat:
 
Prot:
 
Carbs:
102.58g
 
59.79g
 
77.89g
- -
Tue 13: 1524 * 90%
Fat:
 
Prot:
 
Carbs:
110.89g
 
71.60g
 
40.22g
- -
August 2016
Mon 29: 204 * 9%
Fat:
 
Prot:
 
Carbs:
10.40g
 
13.60g
 
4.80g
- -
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