| August 2024 |
| Tue 27: |
1639 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
120.74g |
|
101.40g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
579 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
15.63g |
|
60.63g |
|
-
|
-
|
| Sat 20: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
16.21g |
|
49.64g |
|
-
|
-
|
| Fri 19: |
1226 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
76.23g |
|
82.57g |
|
-
|
-
|
| Thu 18: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| Wed 17: |
707 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
53.14g |
|
62.35g |
|
-
|
-
|
| Tue 16: |
642 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
33.25g |
|
65.46g |
|
-
|
-
|
| Mon 15: |
1190 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
74.36g |
|
111.06g |
|
-
|
-
|
| Sat 13: |
762 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
31.08g |
|
86.06g |
|
-
|
-
|
| Fri 12: |
1411 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
104.90g |
|
112.32g |
|
-
|
-
|
| Thu 11: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
5.33g |
|
64.27g |
|
-
|
-
|
| Wed 10: |
1196 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
76.40g |
|
94.36g |
|
2323*
|
 1127
|
| Tue 9: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
44.31g |
|
100.23g |
|
-
|
-
|
| Mon 1: |
682 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
48.68g |
|
45.77g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
713 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
62.71g |
|
53.91g |
|
-
|
-
|
| Thu 16: |
1607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
71.86g |
|
180.62g |
|
-
|
-
|
| Wed 15: |
1560 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
73.94g |
|
161.07g |
|
-
|
-
|
| Tue 14: |
1333 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
60.90g |
|
161.82g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
77 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
618 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
30.16g |
|
54.20g |
|
-
|
-
|
