| October 2024 |
| Sun 6: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
100.79g |
|
205.04g |
|
-
|
-
|
| Sat 5: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
101.52g |
|
206.23g |
|
-
|
-
|
| Fri 4: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
102.44g |
|
204.61g |
|
-
|
-
|
| September 2024 |
| Fri 20: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
35.93g |
|
84.86g |
|
-
|
-
|
| Sun 15: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
23.80g |
|
140.80g |
|
-
|
-
|
| Fri 13: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
103.26g |
|
205.17g |
|
-
|
-
|
| Tue 10: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
103.41g |
|
200.15g |
|
-
|
-
|
| Mon 9: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
102.91g |
|
201.23g |
|
-
|
-
|
| Sun 8: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
102.89g |
|
204.24g |
|
-
|
-
|
| Sat 7: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
102.20g |
|
204.95g |
|
-
|
-
|
| Fri 6: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
101.12g |
|
205.31g |
|
-
|
-
|
| Thu 5: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
102.41g |
|
203.95g |
|
-
|
-
|
| Wed 4: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
103.02g |
|
208.21g |
|
-
|
-
|
| Tue 3: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
102.40g |
|
205.35g |
|
-
|
-
|
| Mon 2: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
103.13g |
|
206.34g |
|
-
|
-
|
| Sun 1: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
100.74g |
|
206.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
102.62g |
|
204.73g |
|
-
|
-
|
| Fri 30: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
102.14g |
|
205.60g |
|
-
|
-
|
| Thu 29: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
104.09g |
|
203.79g |
|
-
|
-
|
| Wed 28: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
103.68g |
|
205.32g |
|
-
|
-
|
