| September 2024 |
| Mon 16: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
4.60g |
|
50.16g |
|
-
|
-
|
| Wed 11: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
7.36g |
|
58.84g |
|
-
|
-
|
| Tue 10: |
548 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
14.58g |
|
39.39g |
|
-
|
-
|
| Mon 9: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
5.47g |
|
22.19g |
|
-
|
-
|
| Wed 4: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
4.86g |
|
21.28g |
|
-
|
-
|
| Mon 2: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
4.63g |
|
20.96g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
6.55g |
|
33.15g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
2420 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
93.15g |
|
345.75g |
|
2129*
|
 291
|
| Thu 24: |
1063 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
53.19g |
|
183.91g |
|
-
|
-
|
| Wed 23: |
1907 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
63.90g |
|
341.30g |
|
-
|
-
|
| Tue 22: |
1224 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
66.07g |
|
206.38g |
|
-
|
-
|
| Mon 21: |
2131 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
82.72g |
|
308.75g |
|
-
|
-
|
| Sun 20: |
1746 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
64.92g |
|
272.45g |
|
2095*
|
 349
|
| Sat 19: |
1694 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
73.46g |
|
220.28g |
|
2095*
|
401
|
| Fri 18: |
1625 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
61.75g |
|
240.80g |
|
-
|
-
|
| Thu 17: |
1428 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
73.29g |
|
166.85g |
|
-
|
-
|
| Wed 16: |
2375 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
107.25g |
|
358.86g |
|
2095*
|
280
|
| Tue 15: |
1535 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
77.99g |
|
135.99g |
|
-
|
-
|
| Mon 14: |
2015 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
58.06g |
|
336.65g |
|
1902*
|
113
|
