| September 2024 |
| Sun 8: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.80g |
|
2.90g |
|
-
|
-
|
| Sat 7: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
31.41g |
|
107.71g |
|
-
|
-
|
| Fri 6: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
55.02g |
|
77.80g |
|
-
|
-
|
| Thu 5: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
51.19g |
|
69.99g |
|
-
|
-
|
| Wed 4: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
31.24g |
|
103.20g |
|
-
|
-
|
| Tue 3: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
50.30g |
|
54.81g |
|
-
|
-
|
| Mon 2: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
43.04g |
|
126.19g |
|
-
|
-
|
| Sun 1: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
59.63g |
|
86.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
22.95g |
|
28.44g |
|
-
|
-
|
| Fri 30: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
45.92g |
|
128.08g |
|
-
|
-
|
| Thu 29: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
13.18g |
|
62.72g |
|
-
|
-
|
| Wed 28: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
43.49g |
|
133.07g |
|
-
|
-
|
| Tue 27: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
37.93g |
|
43.79g |
|
-
|
-
|
| Sat 24: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
14.30g |
|
41.08g |
|
-
|
-
|
| Thu 22: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
12.80g |
|
40.55g |
|
-
|
-
|
| Wed 21: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
43.72g |
|
69.54g |
|
-
|
-
|
| Tue 20: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
37.83g |
|
109.91g |
|
-
|
-
|
| Mon 19: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
69.14g |
|
86.92g |
|
-
|
-
|
| Sun 18: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
41.90g |
|
66.16g |
|
-
|
-
|
| Sat 17: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
35.42g |
|
83.17g |
|
-
|
-
|
