| July 2024 |
| Wed 10: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
34.58g |
|
116.36g |
|
-
|
-
|
| Tue 9: |
1211 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
89.00g |
|
61.72g |
|
-
|
-
|
| Mon 8: |
1193 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
42.99g |
|
93.89g |
|
-
|
-
|
| Sun 7: |
1121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
52.74g |
|
89.06g |
|
-
|
-
|
| Sat 6: |
1381 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
36.90g |
|
168.07g |
|
-
|
-
|
| Fri 5: |
1053 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
29.69g |
|
84.33g |
|
-
|
-
|
| Thu 4: |
1103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
30.89g |
|
146.65g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1490 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
59.67g |
|
170.24g |
|
-
|
-
|
| Fri 21: |
1437 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
40.18g |
|
163.58g |
|
-
|
-
|
| Thu 20: |
1245 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
52.53g |
|
126.93g |
|
-
|
-
|
| Wed 19: |
1375 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
54.91g |
|
133.39g |
|
-
|
-
|
| Tue 18: |
1284 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
33.93g |
|
137.01g |
|
-
|
-
|
| Mon 17: |
1624 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
50.88g |
|
160.04g |
|
-
|
-
|
| Sun 16: |
1321 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
25.76g |
|
119.76g |
|
-
|
-
|
| Sat 15: |
1407 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
81.70g |
|
126.83g |
|
-
|
-
|
| Fri 14: |
1340 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
37.70g |
|
136.03g |
|
-
|
-
|
| Thu 13: |
1766 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
62.36g |
|
205.74g |
|
-
|
-
|
| Wed 12: |
1181 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
41.99g |
|
88.69g |
|
-
|
-
|
| Tue 11: |
1150 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
37.68g |
|
136.25g |
|
-
|
-
|
| Mon 10: |
1103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
49.25g |
|
93.05g |
|
-
|
-
|
