acrossth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 18: 2674 * 178%
Fat:
 
Prot:
 
Carbs:
140.75g
 
92.32g
 
262.79g
- -
July 2024
Mon 1: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
46.92g
 
61.98g
 
204.64g
- -
June 2024
Sat 15: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
58.60g
 
42.68g
 
199.04g
- -
Fri 14: 1047 * 70%
Fat:
 
Prot:
 
Carbs:
41.88g
 
68.18g
 
97.73g
- -
Thu 13: 1022 * 68%
Fat:
 
Prot:
 
Carbs:
30.22g
 
102.81g
 
77.44g
3022*  2000
Wed 12: 1345 * 90%
Fat:
 
Prot:
 
Carbs:
62.60g
 
71.99g
 
122.29g
3258*  1913
Tue 11: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
39.17g
 
112.24g
 
121.35g
2578*  1266
Mon 10: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
56.32g
 
54.90g
 
133.91g
2602*  1317
Sat 8: 1519 * 101%
Fat:
 
Prot:
 
Carbs:
58.15g
 
79.18g
 
168.83g
2558*  1039
Fri 7: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
59.62g
 
48.46g
 
186.32g
2678*  1213
Tue 4: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
74.54g
 
30.96g
 
137.75g
2546*  1197
Sat 1: 1085 * 72%
Fat:
 
Prot:
 
Carbs:
53.32g
 
66.06g
 
83.24g
2562*  1477
May 2024
Fri 31: 969 * 65%
Fat:
 
Prot:
 
Carbs:
41.68g
 
47.42g
 
99.40g
2698*  1729
Thu 30: 813 * 54%
Fat:
 
Prot:
 
Carbs:
26.97g
 
32.77g
 
111.22g
3486*  2673
Wed 29: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
31.84g
 
40.48g
 
151.90g
2597*  1543
April 2024
Mon 22: 488 * 33%
Fat:
 
Prot:
 
Carbs:
13.14g
 
6.06g
 
89.59g
- -
Sat 6: 950 * 63%
Fat:
 
Prot:
 
Carbs:
27.68g
 
20.17g
 
153.22g
- -
Thu 4: 865 * 58%
Fat:
 
Prot:
 
Carbs:
21.56g
 
23.41g
 
145.52g
- -
Wed 3: 783 * 52%
Fat:
 
Prot:
 
Carbs:
21.65g
 
29.89g
 
120.32g
- -
November 2023
Tue 28: 985 * 66%
Fat:
 
Prot:
 
Carbs:
51.54g
 
37.41g
 
92.91g
2719*  1734
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