| July 2024 |
| Wed 24: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
70.95g |
|
83.44g |
|
-
|
-
|
| Tue 23: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
24.14g |
|
7.45g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
10.64g |
|
108.38g |
|
-
|
-
|
| Sun 12: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
19.84g |
|
69.22g |
|
-
|
-
|
| Sat 11: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
29.08g |
|
25.98g |
|
-
|
-
|
| Thu 9: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
8.45g |
|
3.77g |
|
-
|
-
|
| Wed 8: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
29.03g |
|
108.77g |
|
-
|
-
|
| Tue 7: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
92.46g |
|
123.37g |
|
-
|
-
|
| Mon 6: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
23.99g |
|
106.87g |
|
-
|
-
|
| Sun 5: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
55.11g |
|
125.84g |
|
-
|
-
|
| Sat 4: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
54.38g |
|
82.67g |
|
-
|
-
|
| Fri 3: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
39.00g |
|
134.77g |
|
2027*
|
 1213
|
| Thu 2: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
60.85g |
|
138.19g |
|
-
|
-
|
| Wed 1: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
64.31g |
|
131.56g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
44.76g |
|
166.39g |
|
-
|
-
|
| Fri 27: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
12.65g |
|
48.72g |
|
-
|
-
|
| Thu 26: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
34.71g |
|
53.73g |
|
-
|
-
|
| Wed 25: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
66.32g |
|
86.72g |
|
-
|
-
|
| Tue 24: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
44.79g |
|
87.55g |
|
2094*
|
1318
|
| Mon 23: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
38.07g |
|
165.36g |
|
-
|
-
|
