| January 2024 |
| Wed 10: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 3: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
14.21g |
|
52.51g |
|
-
|
-
|
| Tue 2: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
81.40g |
|
93.27g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
48.01g |
|
63.89g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
43.99g |
|
139.81g |
|
-
|
-
|
| Mon 21: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
47.07g |
|
76.90g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
18.92g |
|
27.16g |
|
-
|
-
|
| Sat 8: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
81.84g |
|
76.32g |
|
-
|
-
|
| Fri 7: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
57.21g |
|
93.23g |
|
-
|
-
|
| Thu 6: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
82.74g |
|
100.18g |
|
-
|
-
|
| Wed 5: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
78.84g |
|
120.05g |
|
-
|
-
|
| Tue 4: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
46.51g |
|
88.43g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
7.83g |
|
40.95g |
|
-
|
-
|
