| September 2024 |
| Sun 8: |
1371 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
104.69g |
|
133.48g |
|
-
|
-
|
| Sat 7: |
1427 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
111.37g |
|
123.30g |
|
1483*
|
 56
|
| Fri 6: |
1639 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
107.01g |
|
170.42g |
|
2461*
|
822
|
| Thu 5: |
1783 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
118.44g |
|
179.91g |
|
2343*
|
560
|
| Wed 4: |
1822 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
111.44g |
|
176.46g |
|
2505*
|
683
|
| Tue 3: |
1787 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
121.71g |
|
177.42g |
|
2292*
|
505
|
| Mon 2: |
1829 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
116.95g |
|
172.42g |
|
2012*
|
183
|
| Sun 1: |
1715 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
125.66g |
|
162.70g |
|
2549*
|
834
|
| August 2024 |
| Sat 31: |
1529 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
110.62g |
|
141.45g |
|
2545*
|
1016
|
| Fri 30: |
1490 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
107.26g |
|
140.98g |
|
2363*
|
873
|
| Thu 29: |
1524 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
113.59g |
|
146.07g |
|
2347*
|
823
|
| Wed 28: |
1626 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
110.46g |
|
154.88g |
|
2501*
|
875
|
| Tue 27: |
1509 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
92.90g |
|
145.64g |
|
2353*
|
844
|
| Mon 26: |
1541 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
105.40g |
|
149.51g |
|
2150*
|
609
|
| Sun 25: |
1527 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
108.81g |
|
149.42g |
|
2684*
|
1157
|
| Sat 24: |
1583 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
113.65g |
|
152.19g |
|
2496*
|
913
|
| Fri 23: |
1550 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
121.37g |
|
136.75g |
|
2365*
|
815
|
| Thu 22: |
1545 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
101.94g |
|
148.13g |
|
2207*
|
662
|
| Wed 21: |
1630 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
135.74g |
|
148.99g |
|
2272*
|
642
|
| Tue 20: |
1403 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
90.34g |
|
148.92g |
|
2145*
|
742
|
