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sylviechrononutrition
Diet Calendar
September 2024

sylviechrononutrition's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1877 Cals (Fat: 117.75g, Protein: 138.37g, Carbs: 62.19g)
Monthly Total: Exercise: 0 Cals   Food: 22522 Cals (Fat: 1412.96g, Protein: 1660.46g, Carbs: 746.24g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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21
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23
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25 26 27 28 29
30            

Daily Average Calorie Info

82%
of RDI*
(1877 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (57%)
 
Protein (30%)
*Based on an RDI of 2300 calories (01 Jul 23)
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