| July 2023 |
| Tue 4: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
33.81g |
|
109.90g |
|
-
|
-
|
| Mon 3: |
1874 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
83.34g |
|
272.22g |
|
-
|
-
|
| Sun 2: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
52.19g |
|
104.68g |
|
-
|
-
|
| Sat 1: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
46.66g |
|
85.58g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
46.38g |
|
128.86g |
|
-
|
-
|
| Thu 29: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
114.94g |
|
112.18g |
|
-
|
-
|
| Wed 28: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
29.61g |
|
168.97g |
|
1174*
|
 252
|
| Tue 27: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
73.48g |
|
173.35g |
|
-
|
-
|
