| December 2023 |
| Tue 19: |
281 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
8.33g |
|
37.90g |
|
586*
|
 305
|
| Mon 18: |
1102 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
79.29g |
|
81.26g |
|
1332*
|
230
|
| Sun 17: |
-
|
-
|
|
2530*
|
-
|
| Sat 16: |
-
|
-
|
|
2731*
|
-
|
| Fri 15: |
-
|
-
|
|
2850*
|
-
|
| Thu 14: |
-
|
-
|
|
2778*
|
-
|
| Wed 13: |
-
|
-
|
|
2689*
|
-
|
| Tue 12: |
979 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
17.28g |
|
142.38g |
|
2725*
|
1746
|
| Mon 11: |
-
|
-
|
|
2716*
|
-
|
| Sun 10: |
-
|
-
|
|
2688*
|
-
|
| Sat 9: |
-
|
-
|
|
2647*
|
-
|
| Fri 8: |
-
|
-
|
|
2702*
|
-
|
| Thu 7: |
162 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
2.07g |
|
16.50g |
|
2684*
|
2522
|
| Wed 6: |
1235 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
40.05g |
|
152.02g |
|
2675*
|
1440
|
| Tue 5: |
-
|
-
|
|
2755*
|
-
|
| Mon 4: |
-
|
-
|
|
2763*
|
-
|
| Sun 3: |
-
|
-
|
|
2660*
|
-
|
| Sat 2: |
-
|
-
|
|
2837*
|
-
|
| Fri 1: |
-
|
-
|
|
2641*
|
-
|
| November 2023 |
| Thu 30: |
-
|
-
|
|
2729*
|
-
|
