| December 2019 |
| Mon 30: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
54.24g |
|
177.89g |
|
-
|
-
|
| Sun 29: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
82.24g |
|
172.26g |
|
-
|
-
|
| Sat 28: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
85.89g |
|
217.28g |
|
-
|
-
|
| Fri 27: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
96.50g |
|
232.20g |
|
-
|
-
|
| Thu 26: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
99.62g |
|
177.22g |
|
-
|
-
|
| Wed 25: |
1956 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
96.82g |
|
247.73g |
|
-
|
-
|
| Tue 24: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
95.32g |
|
220.92g |
|
-
|
-
|
| Mon 23: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
92.23g |
|
242.98g |
|
-
|
-
|
| Sun 22: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
99.40g |
|
206.38g |
|
-
|
-
|
| Sat 21: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
83.89g |
|
183.03g |
|
-
|
-
|
| March 2019 |
| Sat 16: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
32.97g |
|
23.42g |
|
-
|
-
|
| Fri 15: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
103.50g |
|
255.01g |
|
-
|
-
|
| Thu 14: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
85.23g |
|
255.68g |
|
-
|
-
|
| Wed 13: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
90.08g |
|
229.52g |
|
-
|
-
|
| Tue 12: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
87.95g |
|
248.31g |
|
-
|
-
|
| Mon 11: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
120.20g |
|
231.25g |
|
-
|
-
|
| Sun 10: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
87.86g |
|
247.36g |
|
-
|
-
|
| Sat 9: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
91.22g |
|
252.60g |
|
-
|
-
|
| Fri 8: |
1735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
88.75g |
|
236.95g |
|
-
|
-
|
