| December 2023 |
| Sun 17: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
176.42g |
|
107.12g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
82.98g |
|
71.06g |
|
-
|
-
|
| Tue 3: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
89.51g |
|
107.76g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
59.26g |
|
82.44g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
80.70g |
|
107.71g |
|
-
|
-
|
| Thu 29: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
117.71g |
|
115.34g |
|
1849*
|
 574
|
| Wed 28: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
123.54g |
|
117.54g |
|
-
|
-
|
| Tue 27: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
114.63g |
|
115.41g |
|
-
|
-
|
